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Dr. Swaraj Waddankeri

2022-12-9 19:22:07

I recently started practicing yoga with a group of...

I recently started practicing yoga with a group of fellow first responders, and it has been a game-changer for my mental health. The sessions with Yogashield have been incredibly helpful in reducing stress and improving focus. I highly recommend these classes to any first responder looking for a way to unwind and reset.

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